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GET FIT IN JUST 20 MINUTES A WEEK

GET MAXIMUM RESULTS IN MINIMAL TIME WITH EMS PERSONALIZED WORKOUTS.
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BOOK FREE SESSION

Just 20 minutes of EMS training per week gives you the equivalent of hours of conventional workouts

EMS (Electrical Muscle Stimulation) activates muscles through gentle electrical pulses, allowing for a deeper, more effective workout.
After just one 20-minute session per week, 80% of our users report noticeable improvements in their fitness journey, feeling stronger and more energized.

Our certified trainers personalize each session based on your goals.Get better results in less time, perfect for busy professionals
80%
With only 20 minutes per week, 92% of our clients feel a significant increase in strength and muscle tone after just four sessionsons
92%

EMS TRAINING

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EMS Calorie Calculator

EMS Calorie Calculator

Calculate your daily calorie needs and EMS training benefits

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EMS Training Calorie Burn

1 Session/Week

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3 Sessions/Week

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6 Sessions/Week

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Why EMS Training Burns More Calories

Electrical Muscle Stimulation (EMS) training is significantly more efficient than traditional workouts. EMS activates up to 90% of your muscle fibers simultaneously, compared to just 60% in conventional training. This comprehensive muscle activation leads to higher calorie burn in shorter time periods. Additionally, EMS training continues to burn calories post-workout through increased metabolic rate and muscle recovery processes, making it an ideal choice for time-efficient fitness goals.